Mental Health Tracker Notion

Attention all those looking to prioritize their mental well-being! Introducing the Mental Health Tracker, an innovative guide designed to help you stay on top of your mental health and improve it day by day. Built using Notion, this guide is not just any ordinary journal - it's a personalized tool that allows you to track your mood, thoughts, and activities all in one place. With its user-friendly interface and customizable features, you'll have everything you need to keep your mental health in check.

And that's not all! This Mental Health Tracker also includes an exercise tracker and journal to help you take a holistic approach to your well-being. By incorporating physical activity into your routine, you'll not only improve your physical health but also boost your mood and reduce stress. The journal component of the tracker allows you to reflect on your thoughts and feelings, providing you with a safe space to process and make sense of your emotions. Don't wait to prioritize your mental health! Get your hands on this guide today and take control of your well-being. Available for purchase now on Gumroad.